Well--

It certainly has been awhile. I must say, the changes have been many! I have lost a total of 40lbs since embarking on my healthful journey. I am proud to say that Vemma, diet, and my gym member ship have really paid off! I am actually in a size 8 dress! Wow, I haven't been in an 8 for at least 9 years, probably longer...

Missing the Kids

The children have been gone since Saturday, and I miss them terribly! The quiet house is completely unnerving...I really miss their smiling faces and incessant noise. They really do complete me--children are the greatest blessing that can be bestowed upon us.

On another note, I have lost approximately 12 pounds! This with no dieting, and sadly, no exercise! Imagine how much better I'd be doing if I could throw some real cardio at the gym in the mix! I've really been slacking in the exercise department lately. The Vemma has made all the difference in the world. It's truly the only thing that I have changed in my nutrition regime, and I've lost 12 pounds, that is AMAZING! It is a wonderful product. I must reiterate on the fact that I am repeatedly told that I am glowing. I went canoeing and paddled 8 miles without getting tired at all. How wonderful is that?

I'm telling you, Vemma is changing my life for the better.

Better Every Day

I'm really working on trying to post every day. Plus, I am going to try to get some new pictures up soon. I still haven't gotten to the gym : ( but I am still planning to really soon! I'm pleased with my overall progress even without the gym membership.

My energy levels are up, which is great when you have to keep up with a house full of children. My migraine headaches have all but vanished. I really find myself wanting to do more, but there aren't enough hours in the day, lol!

I was shocked to hear about Tim Russert. My heart goes out to his family. In addition, my prayers are with all of the many displaced residents in my home state of Iowa.

My central air unit went out a few days ago. Needless to say, my house has been a complete oven all week, with the temp averaging 84 inside! I've gotten used to it so when I awoke today to 74 degrees, I was freezing! Anyway, I have an appointment with Sears to get a new unit, so we should be getting some relief soon.

I will be back later to post some photos and family antics...

Progress Report

Well--

Honestly, I must be doing quite well. Everywhere I go, I receive stares, double-takes, and even, ahem, applause. Several people have commented that I am "glowing" and trust me, I am NOT pregnant! I am very pleased with the effect Vemma is having on my body. My exercise regime is still rather lacking, I am sad to report. I'm trying to get better at that though. I have softball once a week, and I do work out 3x per week. Ideally, I'd like to work out at least 5x per week. I have been contemplating restarting my gym membership @ Omni. I know I have a treadmill, legmagic, weights etc. at home, but I really like the social(ness) of going to a gym. Plus, they have a pool, sauna, steamroom, and provide childcare for only $2 an hour. I am almost certain I am going to go for it. Then weekdays I can pick up the kids from daycare and head to the gym for 2 hours. I have all but made up my mind to do it. Monday I am going to call and see what the special is for the month. Hopefully, it's no initiation fee! Whatever it is, I am going to do it!

UGH

Today is NOT that great of a day. I have developed a chest cold literally overnight. Yesterday I was fantastic. I got home around 6:30 PM and suddenly an hour later my chest was on fire! My baby Emme seems to have the same ailment from which I suffer. It has to be the weather. That combined with my seasonal allergies, the cat allergy that likely stemmed from a ten minute visit at my friend's home, and the germs I must inevitably encounter at the bank. Anyway, I could barely sleep, my chest hurts so badly. On top of that, my options for medication are limited. I've increased my Zinc intake and begun to use Zicam. This has just sprung up so suddenly, I had not an inkling of getting sick. We shall see how quickly this is over...